Weigh In record (no journal entry) for 04 March 2023
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 78.21g | Prot: 219.45g | Carbs: 179.63g.
Lunch: 全聯 雞里肌肉, Peeta TakeTake 菠菜, 香蕉, 水煮蛋, 地瓜. Dinner: Kirkland 無鹽腰果, 香蕉, 水煮蛋, 大漢 嫩豆腐. Snacks/Other: 築間 菜盤, 築間 潮鯛魚片, 紅茶, Myprotein 乳清蛋白(卡士達蘋果酥餅). more...
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Losing 2.8 kg a Week
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Rex_____'s Weight History
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