Weigh In record (no journal entry) for 04 March 2023
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 33.44g | Prot: 90.91g | Carbs: 46.21g.
Breakfast: Банан, Село Зеленое Творог 5%, Вареное Яйцо, или Запеченная Куриная Грудка (Кожа не Съедена), Печень Говяжья. Lunch: Овсяноблин с клетчаткой. Dinner: Печень Говяжья. more...
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Losing 0.1 kg a Week
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Аида Мехит's Weight History
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