Weigh In record (no journal entry) for 04 March 2023
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62.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 18.19g | Prot: 23.71g | Carbs: 10.41g.
Breakfast: Перцы Халапеньо (Консервированные, с Жидкостью), ВкусВилл Салат Айсберг, Snacker Баранина Сушеная, Жареное Яйцо, Летний День Молоко 3,2%, Кофе. more...
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Losing 1.4 kg a Week
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