Weigh In record (no journal entry) for 04 March 2023
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95 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 102.73g | Prot: 71.92g | Carbs: 158.61g.
Breakfast: Ржаной Хлеб, Кофе с Молоком и Сахаром, Папа Может Сосиски. Lunch: Nesquik Какао на Молоке, Макдоналдс Чикен Бекон. Snacks/Other: Чай с Лимоном и Сахаром, Сливочное Масло, Сыр Гауда, Мария Печенье. more...
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Gaining 0.4 kg a Week
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Alexander220282's Weight History
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