Weigh In record (no journal entry) for 03 March 2023
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62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 53.05g | Prot: 124.25g | Carbs: 251.56g.
Breakfast: Molico Leite Desnatado em Pó, Piracanjuba Doce de Leite Zero Lactose, Naturale Aveia em Flocos Finos, Banana, Body Action Whey Protein Isolate Definition, Mantiqueira Ovo Branco Grande. Lunch: Cocinero Limão Espremido, Salgado Maromba Mini Coxinha , Casa de Bolos Bolo de Pote de Brigadeiro, Frango Rico Coxa De Frango, Salt, Tio Lano Feijão. Dinner: Piracanjuba Doce de Leite Zero Lactose, Granatus Granola, Molico Leite Desnatado em Pó, Natural Life Semente de Linhaça Dourada Triturada, Natural Life Semente de Chia, Nestlé Neston 3 Cereais. Snacks/Other: Granatus Granola, Batavo Iogurte Grego Original, Banana, Body Action Whey Protein Isolate Definition. more...
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2044 kcal
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Exercise:
Yoga - 20 minutes, Treino de glúteos - 40 minutes, Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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tayssadepaiva's Weight History
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