Marillion76's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
86.2 kg Lost so far: 50.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1389 kcal Fat: 67.01g | Prot: 66.80g | Carbs: 133.00g.   Breakfast: Gekochtes Ei, Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Landliebe Landkäse Zart-Würzig, Bäckerei Lange Vollkornbrötchen. Dinner: Chef Select Klassischer Kartoffelsalat , Gemischter Salat mit Dressing, Purland Roastbeef/Rumpsteak. Snacks/Other: Pink Lady Äpfel, Milch 1,5%. more...
2503 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Marillion76's Weight History


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