Weigh In record (no journal entry) for 03 March 2023
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72.9 kg
Lost so far: 14.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.50g | Prot: 46.54g | Carbs: 26.00g.
Breakfast: Great Value Shredded Mozzarella Cheese, Bob Evans 100% Liquid Egg Whites, 28% Vegetable Oil Spread, Honey Wheat Bread. more...
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Losing 0.8 kg a Week
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FireWarrior316's Weight History
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