Weigh In record (no journal entry) for 02 March 2023
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 26.63g | Prot: 21.02g | Carbs: 125.13g.
Breakfast: Яичница, Помидоры Черри. Lunch: Яблоко, Рис Отварной, Мёд, Кублей Вареная Сгущенка, Сметана 15%, Блинчики. more...
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Losing 4.2 kg a Week
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