Weigh In record (no journal entry) for 03 March 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.73g | Prot: 96.41g | Carbs: 106.69g.
Breakfast: Arisco Catchup Tradicional, Ovo, Cremille Requeijão Cremoso , Barão Pão de Hambúrguer. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Portão de Cambuí Doce de Leite em Tablete, Quero Feijão Carioca , Peito de Frango, Batata Assada. Snacks/Other: Goianinho Iogurte de Leite Condensado , Quaker Aveia em Flocos, Banana, Power One Pasta de Amendoim Sabor Brigadeiro. more...
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Losing 2.1 kg a Week
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laaramarianaa's Weight History
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