Weigh In record (no journal entry) for 03 March 2023
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111.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.06g | Prot: 40.39g | Carbs: 30.10g.
Breakfast: Molico Leite Desnatado, Pullman Pão de Forma, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 11.9 kg a Week
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guilhermelds's Weight History
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