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viking001
Journal
15 May 15
viking001's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
83.8 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
1868 kcal
Fat: 53.80g | Prot: 55.03g | Carbs: 103.39g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A).
Lunch:
Whole Foods Market Chicken Tortilla Soup.
Dinner:
Papa John's 10" Original Crust Pizza - Pepperoni.
Snacks/Other:
Planters Cocktail Peanuts, Cabernet Sauvignon Wine, Anheuser-Busch Budweiser Select 55 Premium Light Beer.
more...
2200 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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viking001's Weight History
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