NadiiaTK's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
76.4 kg Lost so far: 1.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
1730 kcal Fat: 84.98g | Prot: 91.21g | Carbs: 143.70g.   Breakfast: Galbani Gorgonzola Cremoso, Tarczynski Breslauer, Edeka Bio Butterkäse, Alpenhain Obazda Original Meerrettich, Argeta Putenaufstrich, Lieken Urkorn Bauernmild, Kaffee (Gemahlen), Kristallzucker. Lunch: Gnocchi mit Gemüse 02.03.2023, Böf burgignon 2.03.2023. Dinner: Салат. Snacks/Other: Clarky's Walnusskerne, Ritter Sport Edel-Vollmilch, Unreife Grüne Banane, Äpfel. more...
467 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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NadiiaTK's Weight History


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