Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annmixx
Journal
03 Mar 23
annmixx's Journal, 03 Mar 23
annmixx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2023
61.2 kg
Lost so far:
3.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
638 kcal
Fat: 1.63g | Prot: 11.81g | Carbs: 142.67g.
Breakfast:
Роллтон Спагетти Отварные.
Lunch:
Lotte Алоэ Вера Напиток.
Dinner:
Рис Вареный, ГИМ Морская Капуста Хрустящая.
more...
955 kcal
Exercise:
ходьба - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annmixx's Weight History
View Complete History