Weigh In record (no journal entry) for 03 March 2023
|
77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 37.51g | Prot: 18.45g | Carbs: 52.26g.
Breakfast: Псковский Хлебокомбинат Хлеб Мирожский Новый, Балтийский берег Паста из Морепродуктов с Чесноком. Lunch: Великолукский Мясокомбинат Сосиски Молочные Гост, Гречка Отварная. Dinner: Помидоры. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stushabergen's Weight History
|