Weigh In record (no journal entry) for 03 March 2023
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.28g | Prot: 19.32g | Carbs: 40.88g.
Breakfast: Какао, Мандарины, Сырники Домашние, Пятерочка Яблоко Сезонное , Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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