Weigh In record (no journal entry) for 02 March 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 55.55g | Prot: 49.74g | Carbs: 88.25g.
Breakfast: Doğal Peynir, Kıyma, Yumurta Omleti. Dinner: Spagetti, Tam Yağlı Sade Yoğurt, Kuru Fasulye. Snacks/Other: İzmir Bomba, İzmir Bomba. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|