Weigh In record (no journal entry) for 03 March 2023
|
54.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 23.07g | Prot: 34.07g | Carbs: 69.21g.
Breakfast: Савушкин Продукт Творожный Пудинг Манго. Lunch: Бондюэль Зелёный Горошек, Помидоры Черри, Плов с Курицей. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светусняк's Weight History
|