AnyAnyKuz's Journal, 02 Mar 23

Weigh In record (no journal entry) for 02 March 2023
85 kg Lost so far: 7.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:
1420 kcal Fat: 34.74g | Prot: 112.51g | Carbs: 165.42g.   Breakfast: Ikea Мустард, Pikok Debrecinska Pečene, Tastino Classic Sandwich American Style, Maribel Černá Třešeň S Višňovou Št´Ávou , Pilos Tvaroh Jemny. Lunch: Lidl Tofu Garam Masala, Слива Слива, Pikok Debrecinska Pečene, Ikea Мустард, Салат Айсберг, Jihočeska Zelenina Salát César. Dinner: Lidl Kidney Beans Sweet Corn, Ikea Мустард, Lidl Креветули, Albert Соусик Барбекюшечка, Lidl Курлы Бурлы . Snacks/Other: Банан, Dulano Royal Šunka Kuřecí , Dulano Royal Šunka Kuřecí , Pikok Debrecinska Pečene, Ikea Мустард, Салат Айсберг, Ikea Мустард, Салат Айсберг, Nutrend Premium Protein . more...
2574 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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AnyAnyKuz's Weight History


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