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Inching down slowly. I feel like being depressed a bit has slowed down my progress. I started taking l-theanine and turmeric to help. My clothes are already fitting a bit better so that’s a good feeling!
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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