Weigh In record (no journal entry) for 02 March 2023
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88.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 58.92g | Prot: 34.83g | Carbs: 21.96g.
Lunch: REHM Bierwurst, Kerrygold Extra Gesalzen, Lieken Urkorn Eiweißbrot, K-Classic Cornichons. Snacks/Other: Gut & Günstig Sahne Joghurt, Farmer's Snack Walnusskerne, Langnese Flotte Biene Akazienhonig. more...
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Losing 2.8 kg a Week
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