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ok! back to logging! we are Dominican bound on April 7nth. and atleast 5 of these pounds need to go!
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67.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 50.64g | Prot: 152.29g | Carbs: 93.95g.
Breakfast: Simply Nature Chia Seeds, Silk Pure Almond Milk - Original, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas . Lunch: Newman's Own Red Cabernet Marinara Pasta Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). Dinner: Guerrero Tostadas, Calavo Avocado, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Great Value Dry Roasted Peanuts. more...
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Gaining 0.3 kg a Week
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jackiemoore71467's Weight History
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