Weigh In record (no journal entry) for 02 March 2023
|
64.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 76.46g | Prot: 40.33g | Carbs: 162.47g.
Breakfast: MacCoffee Кофе 3В1, Хлеб, Сыр. Lunch: Truff Royal Protein 15% Brownie. Dinner: Корона Max Fun Вибухова Карамель, Мармелад, Печиво, Рис Отварной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|