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and im back where i started... been super stressed and not sleeping well and work is making me super depressed, the cold weather has affected my joints... but mainly its because i gave up. i have to try again
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153 kg
Lost so far: 2 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 4.66g | Prot: 5.98g | Carbs: 69.72g.
Breakfast: Asda Red Lasagne Sauce , Lentil Soup, Asda Oxtail Soup, White Rice, Pork Sausage (Cooked) , Red Bull Energy Drink. more...
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Gaining 2.9 kg a Week
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