Weigh In record (no journal entry) for 02 March 2023
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 51.38g | Prot: 45.70g | Carbs: 71.67g.
Breakfast: Жайвир Грильяж, Вареное Яйцо, Яблоко Зеленое, Самбери Шаурма Диетическая. Lunch: Борщ с Говядиной. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|