dua bulan ga diet naiknya banyak dongggggggggggggg😭
|
86.8 kg
Lost so far: 6.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 53.62g | Prot: 75.10g | Carbs: 151.62g.
Breakfast: Bubur Ayam, Tempe Goreng Tepung. Snacks/Other: Garuda Chocolatos Chocolate Drink, Tahu Isi, Kue Nastar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robiadhwyhh's Weight History
|