Ashley clara's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

62.0 kg Lost so far: 1.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

952 kcal

Fat: 33.31g | Prot: 37.19g | Carbs: 129.26g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Trader Joe's Organic Light String Cheese, Quaker Instant Oatmeal - Peaches & Cream, Trader Joe's Organic Light String Cheese. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Trader Joe's Organic Raw Almonds, Carrots, Sabra Roasted Red Pepper Hummus. more...

1547 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ashley clara's Weight History

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Ashley clara's Journal, 14 May 15

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Ashley clara's Weight History