Weigh In record (no journal entry) for 01 March 2023
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 5.53g | Prot: 11.29g | Carbs: 80.66g.
Lunch: Stoney Ginger Beer, Woolworths Multiseed & Oats Sandwich Thins, Woolworths Beef Pastrami. Snacks/Other: Trigz Jalapeño Flavoured Crunchy Popped Corn Chips, Woolworths Pear. more...
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steady weight
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