Weigh In record (no journal entry) for 01 March 2023
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121.7 kg
Lost so far: 3.0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 43.00g | Prot: 39.00g | Carbs: 142.00g.
Breakfast: Lance Whole Grain Real Peanut Butter Sandwich Crackers. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Snack Fresh Baby Carrots with Lite Ranch Dip, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Boyer Candies Mallo Cup. more...
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Losing 0.3 kg a Week
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Bendywva's Weight History
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