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Well I've made it halfway through week 1 of my new diet and I'm not gonna lie, it's been a hard week so far. On Monday someone brought in a huge, iced chocolate chip cookie and a platter of assorted cookies to the office, Tuesday was bagels, and Wednesday was chocolate cupcakes and Reese's. I either picked a good week to start this diet or a bad week. I keep eyeballing the candy dish, but I can't give in. I guess I just have to be strong and think that at least I won't have a gain from all of the goodies next week.
The plus of the new diet is that I am feeling pretty good and I may have at least a slight loss on Monday. I haven't been able to just mindlessly eat, so I'm hoping that will help me change some of my eating habits for good. After 6 weeks I'm not just going to dive in and eat everything again, I'm just adding one thing at a time, so I'm really hoping I do learn to think about what I'm eating, learn to prepare things ahead, and maybe get rid of some sugar in my diet.
I don't have much to talk about right now, just focusing on my eating, and running kids around to activities.
Have a great pre-Friday!!
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1168 kcal
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Fat: 42.69g | Prot: 40.55g | Carbs: 158.52g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Hy-Vee Quick Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Sugar, Coffee (Brewed From Grounds, Decaffeinated). Lunch: La Tortilla Factory Smart & Delicious Gluten Free, Ivory Teff Wrap, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Earth's Pride Organics Baby-Cut Carrots, Great Value Romaine Lettuce, Tomatoes, Great Value Prepared Dijon Mustard. Dinner: Kraft Miracle Whip Light Dressing, Glutino Gluten Free White Sandwich Bread, Oscar Mayer 98% Fat Free Deli Fresh Smoked Turkey Breast, Oscar Mayer Deli Fresh Black Forest Ham, Lay's Wavy Original Potato Chips, Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Blue Diamond Whole Natural Almonds, Nature's Path Organic Chewy Granola Bars - Chocolate Chip, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
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1824 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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