shaina piris's Journal, 01 Mar 23


View Diet Calendar, 01 March 2023:
1668 kcal Fat: 41.14g | Prot: 122.92g | Carbs: 214.02g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simply Nature Organic Creamy Peanut Butter, Quaker Old Fashioned Oats, ShopRite Cage Free Eggs (Large). Lunch: Dry Textured Vegetable Protein, Brown Rice (Fat Not Added in Cooking), Dannon Oikos Triple Zero - Blueberry. Dinner: Brown Rice (Fat Not Added in Cooking), Dry Textured Vegetable Protein. Snacks/Other: Tribe Organic Hummus Classic, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...

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shaina piris's Weight History


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