Weigh In record (no journal entry) for 28 February 2023
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132.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1427 kcal
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Fat: 59.82g | Prot: 44.98g | Carbs: 176.92g.
Breakfast: La Serenísima Leche Descremada, Café, Miel, Lactal Pan Lacteado. Lunch: Empanada de Carne. Dinner: Risotto de Queso. Snacks/Other: Vocacion Galletitas . more...
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Losing 4.2 kg a Week
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