Weigh In record (no journal entry) for 14 May 2015
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77.9 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 92.64g | Prot: 82.44g | Carbs: 288.31g.
Breakfast: Orangensaft, REWE Bäcker Brötchen , American Style Bacon, Gut & Günstig Quark 40%, Marmelade, Rührei, Breakfast Coffee. Lunch: Duplo Duplo, Zucker, Espresso. Dinner: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Wiener Schnitzel, Bofrost Backofen-Herzogin-Kartoffeln, Knorr Champignon Sauce, Zucker, Espresso, hanuta Hanuta. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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1979 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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