Weigh In record (no journal entry) for 01 March 2023
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57.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 29.53g | Prot: 75.25g | Carbs: 123.98g.
Breakfast: Кофе с Молоком, Творожное суфле. Lunch: Огурец (с Кожурой), Помидоры, Тушёная картошка с мясом. Snacks/Other: Евроопт Банан, Сладкая шоколадная колбаска. more...
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Losing 2.1 kg a Week
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alena13011991's Weight History
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