Weigh In record (no journal entry) for 01 March 2023
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99.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 34.64g | Prot: 19.22g | Carbs: 121.53g.
Breakfast: Яблочное Варенье, Чай с Молоком, Сливочное Масло, Белый Хлеб. Lunch: Белый Хлеб, Картофельный Суп. more...
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Losing 1.8 kg a Week
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alex2061's Weight History
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