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walau bukan hr menimbang, tp krna seneng yaudah di post aja hhee.. emg lg gk nafsu makan krna sariawan jadinya lost kali ya, semoga bkan otot yg loss krna udh 3 hari tidak wo huhu..
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527 kcal
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Fat: 21.26g | Prot: 39.73g | Carbs: 44.12g.
Breakfast: Bakso Ayam, Roma Biskuit Kelapa. Lunch: Telur Rebus, Bakso Ayam. Dinner: Leher Ayam, Pare, Hati Ayam, Nasi Merah. Snacks/Other: Apel. more...
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rahmadadev's Weight History
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