Weigh In record (no journal entry) for 01 March 2023
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.73g | Prot: 55.91g | Carbs: 101.80g.
Breakfast: Тыквенные Семечки, Орехи Кешью, President Сметана 10%, Adal Творог 5%. Lunch: Додо Пицца Рулетики с Пепперони. Dinner: Курица с Овощами. more...
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Losing 0.5 kg a Week
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sholpaan.'s Weight History
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