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Bismillah mulai diet kembali per tgl 1maret , semoga konssisten nih dari bulan kmrn2 naik turun terus dietnya .. selamat makan teman2 .. Bb mulai 72,70 kg TB 158
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297 kcal
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Fat: 5.88g | Prot: 9.62g | Carbs: 54.27g.
Breakfast: Telur Rebus, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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