Verash91's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
84.7 kg Lost so far: 11.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
414 kcal Fat: 20.05g | Prot: 15.85g | Carbs: 38.62g.   Breakfast: Вареное Яйцо, Protein Rex Brownie Banana, Кофе с Молоком, Быстров Каша Овсяная с Черникой. more...
Gaining 1.4 kg a Week

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Verash91's Weight History


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