Weigh In record (no journal entry) for 01 March 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 5.88g | Prot: 9.62g | Carbs: 54.27g.
Breakfast: Telur Rebus, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.1 kg a Week
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