Weigh In record (no journal entry) for 13 May 2015
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.98g | Prot: 33.96g | Carbs: 112.13g.
Breakfast: Aceite de Coco Orgánico Extra Virgen, Café Instantáneo, Coffee-Mate Crema para Café, Clara de Huevo, Pico de Gallo. Lunch: Manzanas Braeburn, Lentejas Cocidas, Soda Dietetica. Dinner: Espinacas Cocidas (Frescas), Soda Dietetica, Brócoli Cocido (sin Grasa Añadida en la Cocina), Chile Poblano, Ejotes, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Splenda Endulzante sin Calorías, Galletas de Trigo, Café Instantáneo, Leche de Almendras. more...
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Losing 1.4 kg a Week
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Anapaulas98's Weight History
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