NatashaChiara's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

88.5 kg Lost so far: 15.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

1523 kcal

Fat: 78.51g | Prot: 59.89g | Carbs: 163.16g. Lunch: Whataburger French Fries (Small), Taco John's Chicken Bacon Ranch Wrap. Dinner: Fresh Express Caesar Complete Salad Kit, Sbarro Cheese Pizza. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Reese's Milk Chocolate Peanut Butter Cups. more...

2946 kcal

Exercise: Hooping (Left) - 20 minutes, Hooping (Right) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

No gain is good! :)

14 May 15 by member: Deb_N


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NatashaChiara's Journal, 13 May 15

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NatashaChiara's Weight History