Onntoz's Journal, 28 Feb 23

2/28晚餐
西兰花🥦,乳清蛋白🥛,糯米饭🍚,烧鸡肉🐔(本来有两块,被我先吃了一块)
18:40一杯黑咖啡☕️
糯米饭和烧鸡肉是老妈出去吃饭打包回来给我的
新买的水蜜桃餐具到了☺️

View Diet Calendar, 28 February 2023:
1353 kcal Fat: 53.69g | Prot: 92.75g | Carbs: 128.53g.   Breakfast: 青枣, 贝贝南瓜, 西兰花, 鸡蛋(整个). Lunch: 木瓜排骨汤, 鱼, 油豆腐, 四季豆, 鸭肉, 白米(中粒米,煮熟). Dinner: 糯米饭, 赛霸 乳清蛋白粉, 西兰花. Snacks/Other: 芭樂, 花生油. more...
534 kcal Exercise: Apple Health - 24 hours. more...

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