Weigh In record (no journal entry) for 28 February 2023
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71.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1453 kcal
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Fat: 48.62g | Prot: 120.88g | Carbs: 131.93g.
Breakfast: Huevo Revuelto, Ideal Pan Pita Integral. Lunch: Ensalada Mixta, Reineta, Castaño Pan Molde Integral Avena + Quinua, Durazno, Nestlé Goodnes Sabor Frutilla, Huevo, Surlat Leche Semidescremada sin Lactosa, Ultimate Nutrition Protein Isolate, Arándanos. Dinner: Wild Soul Bar Mix de Semillas, Gourmet Cacao Amargo , Optimum Nutrition Proteína, Lider Arándanos . more...
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Losing 2.1 kg a Week
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catalina.andrea's Weight History
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