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30 min cardio
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79.7 kg
Lost so far: 4.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Scrambled Egg . more...
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steady weight
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Luke McClure's Weight History
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