Weigh In record (no journal entry) for 28 February 2023
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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833 kcal
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Fat: 16.95g | Prot: 75.58g | Carbs: 95.83g.
Breakfast: Melão Amarelo, Growth Supplements Whey Protein 80% Concentrado, Banana Prata, Farinha de Aveia, Clara de Ovo. Lunch: Chuchu Refogado, Abóbora Japonesa, Carrefour Carne Moída de Alcatra, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Piracanjuba Leite sem Lactose Semidesnatado, Growth Supplements Whey Protein 80% Concentrado, Banana Prata, Farinha de Aveia. more...
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Losing 2.8 kg a Week
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Carolzinha A's Weight History
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