Weigh In record (no journal entry) for 28 February 2023
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54.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1549 kcal
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Fat: 44.98g | Prot: 115.19g | Carbs: 170.30g.
Breakfast: Penny Market Cacao Amaro, Esselunga Banana, il Molino Chiavazza Farina di Riso, Vitad'or Olio di Cocco, Neogal Yogurt Greco 0%. Lunch: Esselunga Olio Extravergine d'oliva, Radicchio Rosso, Golden Sun Riso Basmati, Coop Petto di Pollo. Dinner: Lidl Tagliata di Petto di Pollo, Esselunga Olio Extravergine d'oliva, Zucchine Grigliate, Coop Petto di Pollo, Golden Sun Riso Basmati. Snacks/Other: Yamamoto Iso Fuji Cookies, Inalpi Burro Chiarificato, Mellin Rotelle di Piselli. more...
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steady weight
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vintini90's Weight History
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