Weigh In record (no journal entry) for 13 May 2015
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 66.15g | Prot: 44.79g | Carbs: 146.01g.
Breakfast: Custard or Cream Filled Puff Pastry, Danish Pastry, Panera Bread Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich. Lunch: Lay's Barbecue Potato Chips (1.5 oz), Subway 6" Black Forest Ham. more...
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steady weight
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Jmontemayor's Weight History
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