Weigh In record (no journal entry) for 28 February 2023
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66.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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303 kcal
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Fat: 12.25g | Prot: 15.37g | Carbs: 31.53g.
Breakfast: Даниловский Хлеб Зерновой на Закваске, Вареное Яйцо, Кофе с Сахаром. Snacks/Other: Дикси Груша Конференц. more...
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Losing 4.9 kg a Week
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ms.sharm's Weight History
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