Weigh In record (no journal entry) for 28 February 2023
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66 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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520 kcal
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Fat: 29.75g | Prot: 36.19g | Carbs: 26.62g.
Breakfast: Белый Город Молоко 2,5%, Слобода Масло Подсолнечное, Сыр Пармезан (Твердый), Геркулес Овсяные Хлопья, Яйцо Куриное. Lunch: Сыр Пармезан (Твердый), Магнит Томаты Свежие. more...
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Losing 0.1 kg a Week
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zebra69ira's Weight History
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