Mokhanson's Journal, 28 Feb 23

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Weigh In record (no journal entry) for 28 February 2023

59.9 kg Lost so far: 8.4 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:

1279 kcal

Fat: 58.83g | Prot: 50.27g | Carbs: 151.30g. Breakfast: Дуриан, Кофе. Lunch: Окей Окорочок Куриный Отварной . Dinner: Уже Готово Суп с Фрикадельками. Snacks/Other: Питахайя, 365 Detox Зеленый Смузи Sweet Green, Суп с Фрикадельками. more...

1522 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Mokhanson's Weight History

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Mokhanson's Journal, 28 Feb 23

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Mokhanson's Weight History